Well being Advice for Parents/Carers
We understand that, during this time of uncertainty, your child may be feeling anxious and worried about the world around them. Here are some resources for parents and carers to help you to support the well being of your children, as well as your own.
Here is a booklet which contains useful advice about how to speak to your children, practical steps you can take to support them and activities you might like to try.
Here is a range of free podcasts for parents and carers to listen to. These podcasts have been produced by Emerging Minds and range from topics such as 'teen sleep' to 'supporting children who self harm'.